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Categories:
chicken breasts broccoli snow pea pods uncooked spinach Pasta Italian salad dressing Parmesan cheese chicken broth salt pepper garlic olive oil
Viewed: 60 - Published at: 3 years agoIngredients
- 2 lbs chicken breasts
- 1 cup broccoli
- 1 cup snow pea pods
- 1 cup uncooked spinach
- 10 ounces pasta (I use whole wheat spirals)
- 12 cup fat-free Italian salad dressing
- 12 cup parmesan cheese (or more if desired)
- 12 cup chicken broth (can use more or less) or 12 cup white wine (can use more or less)
- salt
- pepper
- garlic powder
- 1 teaspoon olive oil
Method
- Cook pasta to package directions and drain.
- While pasta is cooking, cut chicken into bite size pieces.
- Season with salt, pepper, and garlic powder.
- Saute in olive oil until cooked thru.
- Remove from pan and set aside.
- Add chicken broth or wine to de-glaze the pan.
- I pour a little at a time until bottom of the pan is clean.
- Add broccoli and peas.
- Cook until crisp tender.
- Add spinach about 3 minutes before other veggies are cooked.
- Time will vary based on frozen or fresh veggies.
- Add cooked pasta and chicken to pan with veggies.
- Add Italian dressing and coat with Parmesan cheese.
