Ingredients

  • 4 parsnips, topped and tailed, and chopped into pieces
  • 2 tablespoons unsalted butter
  • 4 slices bacon, rinds and all fat removed
  • 1 chili, finely chopped (optional)
  • 2 shallots, finely chopped
  • 3 garlic cloves, finely chopped
  • 1 teaspoon garam masala (optional)
  • 1 egg, lightly beaten
  • 1 tablespoon coarse grain mustard
  • 12 tablespoon honey
  • 3 tablespoons cream, low-fat is fine
  • 1 sprig parsley, for garnish (optional)

Method

  • Bring a pan to the boil, add the parsnips, reduce the heat and simmer for 15 minutes or until they are cooked through and tender when prodded with a fork.
  • Drain them really thoroughly.
  • Melt 1 tablespoon of the butter in a non-stick pan, add the bacon and cook until it starts to brown but is still soft.
  • Add the chilli, garlic and shallots (or whichever of these you are using), and saute for 2 minutes, or until the garlic and shallots are softening.
  • Stir in the garam masala (if including), and remove the pan from the heat.
  • Mash the well-drained parsnips and add the bacon mixture and the lightly beaten egg to the mashed parsnips, stirring until well-combined.
  • Put the pan back over the heat and add the second tablespoon of butter.
  • Pile the parsnip mixture into the pan so that it forms a single 'cake', and flatten it with a spatula or egg slide.
  • Cook it for a few minutes.
  • Carefully loosen the 'cake' and slide it onto a plate.
  • Invert the plate back over the pan and ease the 'cake' back into the pan to cook the other side.
  • While the 'cake' is cooking, mix the mustard, honey and cream together in a small saucepan over a low heat, until the mixture begins to form bubbles.
  • When both sides of the 'cake' are browned, transfer the 'cake' to a serving plate, cut into wedges, garnish with a sprig of parsley and serve with the honey-mustard sauce and a green salad.