Ingredients

  • 1/2 cup fresh parmesan cheese, grated
  • 1/4 cup flour
  • 1/2 teaspoon pepper
  • 1 teaspoon paprika
  • 1 teaspoon creole seasoning (Tony's)
  • 2 lbs catfish fillets, skinless
  • 3 tablespoons skim milk
  • 2 tablespoons butter, melted

Method

  • Preheat oven to 400 degrees.
  • Combine parmesan, flour, and seasonings.
  • Dredge the catfish in milk.
  • Coat fish WELL in cheese mixture.
  • Place on baking dish.
  • Drizzle butter over coated filets.
  • Bake at 400 degrees for 15 to 20 minutes or until fish is done and become flaky.