Ingredients

  • 4 boneless pork chops
  • 2 teaspoons canola oil
  • 12 cup packed brown sugar
  • 13 cup apple cider vinegar
  • 1 tablespoon reduced sodium soy sauce
  • 1 teaspoon molasses
  • 1 teaspoon grated orange rind
  • 2 teaspoons cornstarch
  • 1 tablespoon water
  • 1 large navel orange, peeled and sectioned
  • 3 cups cooked rice

Method

  • Heat canola oil in large skillet.
  • Brown pork chops on both sides.
  • Remove pork chops from pan; keep warm.
  • In same pan, combine the brown sugar, vinegar, soy sauce, molasses and orange peel; stir until well blended.
  • Return pork chops to pan; cover and simmer for 15 minutes.
  • Remove pork chops from pan; keep warm.
  • Combine cornstarch and water until smooth; stir into pan juices.
  • Bring to a boil and cook for 2 minutes, until thick, stirring constantly.
  • Add orange sections, and continue stirring another minute until orange heated through.
  • Serve sauce and pork chops over hot rice.