Refreshing Mint Lemonade for Hot Days
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Ingredients
-
1 cup Fresh Mint Leaves
(Use fresh mint for the best flavor.)
-
1 cup Lemon juice
(Freshly squeezed lemon juice is recommended.)
-
4 cups Water
(Can be sparkling water for a fizzy version.)
-
1/2 cup Sugar
(Adjust sweetness to taste.)
-
as needed cubes Ice
(For serving.)
(Use fresh mint for the best flavor.)
(Freshly squeezed lemon juice is recommended.)
(Can be sparkling water for a fizzy version.)
(Adjust sweetness to taste.)
(For serving.)
Nutrition
- Servings: 4
- Serving Size: 1 glass (250ml)
- Calories: 70 kcal
- Carbohydrates: 18 g
- Protein: 0 g
- Fat: 0 g
- Fiber: 0 g
- Sugar: 16 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 10 mg
- Iron: 0.1 mg
Instructions
-
1 - Prepare Mint:
Wash the mint leaves thoroughly and pat them dry.
-
2 - Make Simple Syrup:
In a small saucepan, combine sugar and 1 cup of water. Heat until sugar dissolves, then let cool.
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3 - Mix Lemonade:
In a large pitcher, combine lemon juice, cooled simple syrup, and remaining water. Stir well.
-
4 - Add Mint:
Add the mint leaves to the pitcher and stir gently. Let sit for 5 minutes for the flavors to meld.
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5 - Serve:
Serve over ice in glasses. Garnish with additional mint leaves if desired.
Wash the mint leaves thoroughly and pat them dry.
In a small saucepan, combine sugar and 1 cup of water. Heat until sugar dissolves, then let cool.
In a large pitcher, combine lemon juice, cooled simple syrup, and remaining water. Stir well.
Add the mint leaves to the pitcher and stir gently. Let sit for 5 minutes for the flavors to meld.
Serve over ice in glasses. Garnish with additional mint leaves if desired.
More About: Refreshing Mint Lemonade for Hot Days
Mint Lemonade
Mint Lemonade is a quintessential British summer drink that combines the zesty flavor of lemons with the refreshing taste of mint. This drink is particularly popular during hot weather, serving as a perfect thirst quencher at picnics and outdoor gatherings. The combination of freshly squeezed lemon juice and mint leaves creates a vibrant, invigorating beverage that can be enjoyed by everyone.
Tips & Notes:
- Adjust Sweetness: Feel free to adjust the amount of sugar based on your personal preference. For a healthier option, consider using honey or a sugar substitute.
- Sparkling Version: For a fizzy twist, substitute still water with sparkling water, which adds a delightful effervescence to the drink.
- Garnishing: You can garnish your lemonade with lemon slices or additional mint leaves to enhance its visual appeal and flavor.
History & Cultural Significance:
Lemonade has a long-standing history in the UK, often associated with summer gardens and family gatherings. The addition of mint adds a modern twist to the classic beverage, making it popular in contemporary British culture. Mint is known for its digestive properties, making mint lemonade not only refreshing but also a great digestive aid after a heavy meal.
Enjoy this Mint Lemonade on a sunny day, and relish its refreshing qualities, bringing a taste of British summers right to your home!
