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Categories:Viewed: 36 - Published at: 5 years ago
Ingredients
- 1 teaspoon vegetable oil
- 1/2 cup finely chopped onion
- 1/3 cup finely chopped green pepper
- 1/3 cup finely chopped celery
- 1 teaspoon salt-free Creole seasoning
- 1/4 teaspoon ground pepper
- 1 (15-ounce) can no-salt-added stewed tomatoes, undrained
- 1 (14 1/4-ounce) can no-salt-added chicken broth
- 1 cup long-grain rice, uncooked
- 1/2 cup finely chopped, lean cooked ham
- 10 ounce halibut, cut into bite-size pieces
Method
- Heat oil in a large nonstick skillet over medium-high heat until hot. Add chopped onion, green pepper, and celery; cook 7 minutes or until tender, stirring often. Add Creole seasoning and 1/4 teaspoon pepper; cook 1 additional minute.
- Stir in tomatoes and next 3 ingredients. Bring to a boil; cover, reduce heat, and simmer 15 minutes. Add fish; cover and cook 5 to 7 minutes or until fish flakes easily when tested with a fork.
