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whole wheat spaghetti olive oil onions low-fat sour cream cottage cheese eggs salt black pepper breadcrumbs
Viewed: 44 - Published at: 2 years agoIngredients
- 6 ounces whole wheat spaghetti
- 3 tablespoons olive oil
- 2 large onions, chopped
- 1 cup low-fat sour cream
- 1 cup low fat cottage cheese
- 3 large eggs
- 1 teaspoon salt
- 14 teaspoon black pepper
- 14 cup breadcrumbs
Method
- Put oven rack in middle position and preheat oven to 425F Grease a standard 12 cup muffin tin.
- Cook noodles in a pot of boiling salted water for about 5 minutes.
- Drain in a colander and rinse under cold water.
- Heat olive oil in large skillet over medium heat.
- Add onions to skillet and cook, stirring occasionally, until well browned, about 20 minutes.
- Transfer onions to a large bowl and stir in noodles, sour cream, and cottage cheese.
- Lightly beat eggs with salt and pepper, then stir into noodle mixture until combined well.
- Divide mixture among muffin cups and sprinkle breadcrumbs over each cup.
- Bake until puffed and golden, 20 to 25 minutes.
- Loosen edges of kugels with a thin knife and cool kugels in pan 5 minutes before serving.