Ingredients

  • 8 small tortillas (flat)
  • 1/2 lb ground turkey breast
  • 1/2 bell pepper
  • 1/2 red onion
  • 2 mushrooms
  • 1 tablespoon Worcestershire sauce
  • 1 (3 ounce) packet taco seasoning
  • 1 tomatoes, diced
  • 1/2 cup lettuce, shredded
  • 1/2 cup cheese, shredded
  • Sauce
  • 1/2 cup sour cream
  • 1/4 cup salsa (chunky)
  • 1 teaspoon taco seasoning

Method

  • Preheat oven to 400 degrees F.
  • take each tortilla shell and spray with cooking spray.
  • bend the tortillas around the edges of a large, oven-proof plate to create a taco-like shape.
  • Place in the oven for 10 minutes or until the tortillas have become rigid, then let them rest at room temperature, still around the plate.
  • Saute the ground turkey in a frying pan with 1/2 the packet of taco seasoning and Worcestershire sauce.
  • Dice the pepper, red onion, and mushroom, and mix with the turkey in the pan.
  • Cook until turkey is completely cooked and peppers are not brittle.
  • Set the mixture aside.
  • prepare a baking dish (rectangular) by covering it with tin foil and greasing it (I like to use 1 calorie spray).
  • Remove the shells from the plate and spoon the turkey mixture into the shells (it should only go up about 1/3 of the way of the taco).
  • Sprinkle cheese on top of the turkey mixture.
  • Place each stuffed taco into the baking dish. They should stand up on their own, supported by the others.
  • Bake for 7 minutes or until cheese has partially melted.
  • Take out of oven and add lettuce and tomato on top of the cheese.
  • Top with special sauce (recipe below).
  • Sauce:
  • Mix sour cream and salsa together in a small bowl.
  • Add the taco seasoning to taste.
  • Serve on top of the the tacos.