You may also like
Categories:
cauliflower Parmesan cheese egg whites Italian seasonings garlic salt Mozzarella cheese marinara sauce
Viewed: 88 - Published at: 4 years agoIngredients
- 1 head Cauliflower, Washed, Dried Or 4 Cups Chopped
- 1 cup Grated Parmesan Cheese
- 1/4 cups Egg Whites Or 2 Egg Whites
- 1 teaspoon Dried Italian Seasonings
- 1 teaspoon Garlic Powder
- 1/2 teaspoons Salt
- 1 cup Mozzarella Cheese, Shredded
- Marinara Sauce, For Dipping
Method
- Preheat oven to 450 degrees F. Line 2 baking sheets with parchment paper.
- Cut cauliflower into bite size pieces and steam for 20 minutes until just tender.
- (You can also microwave the cauliflower for 7-8 minutes instead).
- Place cauliflower in a food processor and pulse until the size of rice.
- Pour riced cauliflower into a large bowl and add Parmesan cheese, egg whites, and seasonings.
- Mix well then spread mixture onto baking sheet in a rectangular 8x12 shape.
- Bake for 30 minutes until browned on top.
- Invert over onto the other baking sheet with parchment paper.
- Bake another 10 minutes until browned.
- Sprinkle mozzarella over the top and broil for 1 minute until melted.
- Let rest 10 minutes.
- Slice into 24 pieces.
- Serve with marinara sauce for dipping.
