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Categories:Viewed: 29 - Published at: a year ago
Ingredients
- 1/2 cup milk
- 1 egg
- 1 cup gluten-free Italian bread crumbs
- 1 1/2 pounds ground beef
- 1/4 onion, minced
- 1 clove garlic, minced (optional)
- 1 sprig fresh parsley, chopped
- cooking spray
- 1 (28 ounce) jar tomato sauce, or as needed
Method
- Beat milk and egg together in a large bowl. Mix bread crumbs in until a paste forms. Add ground beef, onion, garlic, and parsley, and mix with your hands until just combined.
- Preheat the oven to 350 degrees F (175 degrees C). Coat a baking sheet with cooking spray.
- Measure meatballs using an ice cream scoop. Roll balls with dampened hands and place on the prepared baking sheet
- Bake in the preheated oven until meatballs are no longer pink in the center and an instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C), about 30 minutes.
- While meatballs bake, heat tomato sauce in saucepan over medium heat.
- Add baked meatballs to the sauce and simmer, uncovered, for 30 minutes.
