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Categories:
potatoes canola oil broccoli mushrooms onion egg whites Parmesan cheese parsley flakes dried basil oregano black pepper paprika
Viewed: 56 - Published at: 8 years agoIngredients
- 3 medium-large finely diced potatoes
- 1 Tbsp. canola oil
- 10 oz. chopped broccoli
- 1/2 c. coarsely chopped mushrooms
- 1/4 c. chopped onion
- 8 egg whites, slightly beaten
- 1/4 c. grated Parmesan cheese
- 1 tsp. dried parsley flakes
- 1/4 tsp. dried basil
- 1/4 tsp. oregano
- 1/4 tsp. black pepper
- 1/2 tsp. paprika
Method
- Preheat oven to 350°.
- In oven type broilerproof skillet, cook potatoes in canola oil over medium heat, stirring occasionally for about 10 minutes until tender and slightly browned.
- Add broccoli, mushrooms and onion and cook another 5 minutes.
- Stir occasionally.
