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Categories:Viewed: 6 - Published at: 4 years ago
Ingredients
- 2 cans black beans
- 3 cups rice cooked
- 1 large onions
- 1 package flour tortillas
- 1 can tomato sauce
Method
- Saute onions and garlic in your favorite oil sub (I like to use balsamic vinegar or cooking sherry).
- When onion is soft, add spices (sorry no measurements, I just throw on what looks good), cook a couple of more minutes and remove from heat.
- In a large bowl, dump 1 can of beans with juice, drain the other can and then add the beans to the bowl.
- Add the can of tomato sauce.
- Mash the beans until most are mashed, but leave some unmashed.
- Add cooked rice and onion mixture.
- Stir well.
- Roll up burritos, freeze.
- These make good snacks, lunch or supper with a salad, and I love them for breakfast.
