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Categories:
vegetable stock liquid smoke canola oil red onion red bell pepper yellow bell pepper water taco taco tomatoes taco sauce
Viewed: 55 - Published at: 7 years agoIngredients
- 1 cup vegetable stock
- 1 12 teaspoons hickory liquid smoke
- 1 cup textured vegetable protein (TVP)
- 1 tablespoon canola oil
- 12 cup diced red onion
- 12 cup diced red bell pepper
- 12 cup diced yellow bell pepper
- 1 tablespoon water
- 2 tablespoons taco seasoning mix
- 12 taco shells or 12 corn tortillas
- 12 medium tomatoes, chopped
- taco sauce, of your choice
Method
- Bring the stock and liquid smoke to a boil in a small pot.
- Remove it from the heat, add the TVP, and let sit for 5 minutes.
- Warm the oil in a medium saucepan over medium-high heat.
- Add the onion and saute for 1 minute.
- Add red and yellow bell peppers and saute for an additional minute.
- Add the rehydrated TVP, Taco Seasoning, and water.
- Cook until all the water has been absorbed and Taco Seasoning has been evenly distributed.
- Lightly toast the taco shells or soften the corn tortillas in a microwave for 30 seconds.
- Fill with the TVP mixture and then top with tomatoes and taco sauce.
