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fish onions tomatoes vinegar lemon juice water butter Fungi frozen okra boiling water yellow cornmeal butter salt pepper
Viewed: 49 - Published at: 9 years agoIngredients
- Virgin Islands Style Fish
- 4 1/2 lbs fish, scaled and gutted
- 2 medium onions, chopped
- 1 tomatoes, chopped
- 1 tablespoon vinegar
- 3 tablespoons lemon juice or 3 tablespoons lime juice
- 2 cups water
- 2 teaspoons butter
- Okra Fungi
- 1 (10 ounce) package frozen okra
- 2 1/2 cups boiling water
- 1 1/2 cups yellow cornmeal, ground fine
- 2 tablespoons butter
- 1/4 teaspoon salt
- pepper, to taste
Method
- Place fish with all ingredients into a saucepan and cook gently until fish is cooked, about 20 to 30 minutes.
- Place frozen okra in boiling water. Cook until just barely tender.
- In a medium size saucepan, bring 21/2 cups water to a boil.
- To make fungi that is free of lumps, mix about 1/4 cup of the cornmeal with 3/4 cup water in a separate small bowl. Then, add this mixture back into the larger pot of boiling water.
- Let cornmeal cook for about a minute, then add the rest of the cornmeal into the pan in a slow steady stream, while stirring constantly.
- Add hot cooked okra to cooked cornmeal. Stir well.
- Then, stir in the butter, salt and pepper, to taste.
- Simmer for about 5 minutes more.
