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Categories:
muffins cooking spray bacon Swiss cheese soy milk mustard dry mustard salt freshly ground black pepper ground red pepper eggs egg whites
Viewed: 57 - Published at: 7 years agoIngredients
- 6 English muffins, split
- Cooking spray
- 3/4 cup chopped Canadian bacon (about 3 ounces)
- 1/2 cup (2 ounces) shredded Swiss cheese
- 2 1/2 cups unsweetened soy milk
- 4 teaspoons Dijon mustard
- 1/2 teaspoon dry mustard
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- Dash of ground red pepper
- 2 large eggs
- 2 large egg whites
Method
- Cut each muffin half into 6 wedges. Arrange half of muffin wedges in bottom of an 8-inch square baking dish coated with cooking spray. Top with bacon. Sprinkle with half of cheese. Arrange remaining muffin wedges over cheese. Top with remaining cheese.
- Combine milk and the remaining ingredients, stirring with a whisk until blended. Pour milk mixture over muffin mixture. Cover and refrigerate 8 hours or overnight.
- Preheat oven to 325°.
- Uncover strata and bake at 325° for 1 hour or until a knife inserted in center comes out clean. Let stand 15 minutes before serving.