Ingredients

  • 1 1/2 lb. turkey breast, cut in 8 slices
  • 2 Tbsp. olive oil
  • 2 Tbsp. margarine
  • 4 garlic cloves
  • 1 bay leaf
  • 1 tsp. thyme
  • 1/3 c. dry white wine
  • 1/3 c. chicken broth
  • 2 Tbsp. fresh parsley, chopped
  • 2 Tbsp. capers (optional)
  • black pepper

Method

  • Place each turkey steak between sheets of waxed paper and pound with meat mallet until about 1/4 inch thick.
  • Sprinkle with salt and pepper if desired.
  • Use a heavy skillet large enough to hold all turkey slices in one layer or use 2 skillets.
  • Heat the olive oil and 1 tablespoon of the margarine.
  • Add turkey, garlic, bay leaf and thyme.
  • Cook over medium-high heat for about 5 minutes or until lightly browned on both sides.
  • Do not overcook.
  • Remove turkey to serving platter and keep warm.
  • Leave other ingredients in pan.
  • Add the wine to pan and cook over high heat until reduced to half.
  • Stir often to mix in the brown particles in skillet.
  • Add the broth and boil until reduced by half.
  • Stir in remaining margarine, capers and chopped parsley.
  • Add the turkey back to the skillet and reheat briefly.
  • Remove bay leaf before serving. Yield:
  • 4 servings.
  • Carbohydrate 2 g, protein 35 g, fat 24 g, calories 379.