Ingredients

  • 1/2 cup chopped fresh mushrooms
  • 1/2 cup fresh asparagus, pieces
  • salt, as per taste
  • 3 egg whites
  • 1 whole wheat pita pocket bread
  • oil, - 1 tsp

Method

  • Step 1.
  • Heat oil in non-stick pan. Add mushroom, asparagus, garlic and salt. Cover and cook for 5 mins or until they are tender.
  • Step 2.
  • Stir occasionally. Add egg whites and cook without stirring until edges and bottom are set. Once it is set, scrambled it continuously.
  • Step 3.
  • Divide the egg mixture and add in the pita pocket. Drizzle oil on a non-stick pan and heat the pita bread from both side.