Ingredients

  • 3 1/2 c. flour
  • 2 c. whole wheat flour
  • 1 c. rye flour
  • 1 c. cornmeal
  • 2 c. cracked wheat burghul
  • 1/2 c. nonfat dry milk
  • 4 tsp. salt
  • 1 pkg. dry yeast
  • 2 c. broth or water
  • 1 egg
  • 1 Tbsp. milk

Method

  • Combine all dry ingredients (except yeast) in a large bowl. Dissolve yeast in 1/4 cup broth or water and add to remaining broth.
  • Add liquid to dry ingredients.
  • Knead 3 minutes.
  • (Dough will be stiff.
  • If too stiff, add 1 egg.)
  • Roll out on floured board 1/4-inch thick.
  • Cut in shapes and place on ungreased cookie sheet.
  • Brush with egg and milk mixture.
  • Bake at 300° for 45 minutes.
  • Turn oven off and leave overnight or until bone hard.