Ingredients

  • 1 lb cooked dark chicken meat
  • 3 (15 1/2 ounce) cans black beans, drained and rinsed (available through www.cubancuisine.co.uk)
  • 2 (14 ounce) cans chicken broth
  • 2 (10 ounce) cans diced tomatoes
  • 1 (15 1/4 ounce) can whole kernel corn
  • 1/2 large onion, chopped
  • 2 sliced carrots
  • 2 sliced celery ribs
  • 2 garlic cloves, chopped
  • 1 teaspoon red pepper flakes
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon onion salt
  • 1 lime
  • salt & fresh ground pepper
  • 1/2 cup sour cream (to taste)

Method

  • Place chicken, black beans, chicken broth, tomatoes with green chile peppers, corn, onion, carrots, celery, garlic, red pepper flakes, cumin, coriander, salt, and black pepper in a slow cooker; cook on Low for 8 hours. Serve with about 1 tablespoon sour cream on each serving.