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Ingredients
- 8 ounces, weight Sweet Potato
- 1 whole Egg White
- 1/4 teaspoons Cinnamon
- 1/4 teaspoons Salt
- 1/4 teaspoons Ground Pepper
- 1 dash Cayenne Pepper (Optional)
Method
- Scrub potatoes, pat dry, and cut into sticks. Place potatoes into a cold bowl of water and let them soak for 30 minutes to get the starch out. Rinse and pat the potatoes dry.
- Preheat oven to 425°F. Line a baking sheet with parchment paper spray with cooking spray.
- In a medium mixing bowl, whisk the egg white until very light and foamy (a few minutes). Add the potatoes and the seasonings to the egg whites and toss to coat evenly.
- Spread the potatoes onto baking sheet, not touching. Bake for 30-40 minutes, or until golden brown and crispy. Halfway through the cooking time, flip the potatoes and rotate the baking sheet. Cook until crispy and serve immediately.
