Categories:Viewed: 30 - Published at: 4 years ago

Ingredients

  • 2 eggs, lightly beaten
  • 2 slices maple leaf natural selections shaved smoked black forest ham, finely chopped
  • 2 tablespoons shredded cheese
  • 2 tablespoons spinach, finely chopped
  • salt and pepper, to taste

Method

  • Grease a medium-sized, microwave-safe bowl or deep dish with olive oil or butter.
  • In a separate bowl, add all ingredients and beat until well blended. Pour into the microwave-safe bowl.
  • Cook by microwaving in 30 second bursts, gently and carefully folding the eggs with a small spatula between each burst.
  • Cook until eggs are almost set; about 2 to 3 minutes (microwaves may vary).
  • Add scramble to a thermos, top with more shredded cheese (if desired) and tighten the lid.
  • Enjoy within 5 to 6 hours.