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Ingredients
- 3 sweet potatoes
- 1/2 cup egg white
- 2 teaspoons taco seasoning
- 2 -3 tablespoons flour
- Pam cooking spray
- salt
Method
- Preheat oven to about 400°F.
- Wash and cut potatoes into fries. Use only parts with the skin on.
- Cover with whipped egg whites and then taco seasoning.
- Toss in a ziploc bag with flour. Use a lot or a little depending on how crispy you want them.
- Spray pan with Pam and cover with salt to prevent sticking.
- Lay fries out flat and don't let any touch.
- Cook for about 7 minutes then five with the broiler.
- Turn and do the same thing until they're brown but not burned.
