Spicy and Hearty Chili Con Carne Delight
(0 Reviews)
Ingredients
-
500 grams Ground beef
(Can substitute with ground turkey for a leaner option)
-
1 large Onion
(Chopped)
-
3 cloves Garlic
(Minced)
-
1 large Bell pepper
(Chopped)
-
400 grams Canned tomatoes
(Diced or crushed)
-
400 grams Kidney beans
(Drained and rinsed)
-
2 tbsp Chili powder
(Adjust to taste)
-
1 tbsp Cumin
(Ground)
-
1 tsp Salt
(To taste)
-
1 tsp Black pepper
(Freshly ground)
(Can substitute with ground turkey for a leaner option)
(Chopped)
(Minced)
(Chopped)
(Diced or crushed)
(Drained and rinsed)
(Adjust to taste)
(Ground)
(To taste)
(Freshly ground)
Nutrition
- Servings: 4
- Serving Size: 1 bowl (300g)
- Calories: 550 kcal
- Carbohydrates: 40 g
- Protein: 35 g
- Fat: 25 g
- Fiber: 10 g
- Sugar: 5 g
- Sodium: 600 mg
- Cholesterol: 80 mg
- Calcium: 100 mg
- Iron: 4.5 mg
Instructions
-
1 - Sauté Vegetables:
In a large pot, heat some oil over medium heat, add chopped onion, garlic, and bell pepper. Sauté until softened.
-
2 - Cook Ground Beef:
Add ground beef to the pot and cook until browned, breaking it apart with a spatula.
-
3 - Add Tomatoes and Beans:
Stir in the canned tomatoes and kidney beans, mixing well.
-
4 - Season:
Add chili powder, cumin, salt, and black pepper. Stir to combine.
-
5 - Simmer:
Reduce heat to low and let the chili simmer for at least 30 minutes, stirring occasionally.
-
6 - Serve:
Ladle the chili into bowls and serve hot, optionally garnished with cheese or sour cream.
In a large pot, heat some oil over medium heat, add chopped onion, garlic, and bell pepper. Sauté until softened.
Add ground beef to the pot and cook until browned, breaking it apart with a spatula.
Stir in the canned tomatoes and kidney beans, mixing well.
Add chili powder, cumin, salt, and black pepper. Stir to combine.
Reduce heat to low and let the chili simmer for at least 30 minutes, stirring occasionally.
Ladle the chili into bowls and serve hot, optionally garnished with cheese or sour cream.
More About: Spicy and Hearty Chili Con Carne Delight
Chili Con Carne: A Hearty Classic
Chili Con Carne is a beloved dish that has become a staple in many households, particularly in the United Kingdom and the United States. This dish, which translates to 'Chili with Meat,' is known for its rich flavors and satisfying textures. The base is typically made with ground meat, often beef, combined with tomatoes, beans, and a variety of spices that give it that signature kick. The history of Chili Con Carne is somewhat debated, but it is often associated with Tex-Mex cuisine, which blends the culinary traditions of Texas and Mexico.
Cultural Significance
Chili has a significant place in American culture, especially in the Southwest. It's often associated with cowboy culture, and chili cook-offs are a popular event where cooks compete for the best recipe. The dish's versatility allows for many variations, including vegetarian options that substitute meat for beans or lentils.
Unique Aspects
One of the unique aspects of this recipe is the use of spices, particularly chili powder and cumin, which enhance the flavor profile. The combination of beans adds a hearty texture, making it a filling meal. Serving options can vary from enjoying it alone to pairing it with cornbread or rice. It's perfect for gatherings or as a comforting weeknight dinner.
Personal Thoughts
Chili Con Carne is one of those dishes that warms the heart and soul. It's easy to make, and you can tailor it to your taste by adjusting the level of spice or adding toppings such as cheese, sour cream, or fresh cilantro. It's a dish that not only satisfies hunger but also brings people together around the table.
