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Categories:
chickpeas cucumber red pepper red onion olive oil balsamic vinegar garlic powder oregano fresh ground pepper salt lemon juice Bread red leaf lettuce
Viewed: 7 - Published at: 3 years agoIngredients
- 1 (16 ounce) can chickpeas
- 1/2 cucumber, diced (peeled if you like)
- 1/2 red pepper, diced
- 1/2 red onion, finely chopped
- 2 tablespoons olive oil
- 1 1/2 teaspoons balsamic vinegar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon oregano
- 1/4 teaspoon fresh ground pepper
- sea salt, to taste
- lemon juice, to taste
- 2 -3 whole wheat pita bread, cut in half
- red leaf lettuce
Method
- Combine all ingredients except pita's and lettuce. Chill at least 20 minutes before serving to let flavors mingle.
- Cut pita bread in half, line both side with a few lettuce leaves.
- Just before serving, spoon chickpea mixture into lettuce lined pita's; topping with feta and baby tomatoes if desired (I think its good without it).
