Ingredients

  • 1 cup long grain rice
  • 1 tbsp olive oil
  • 1 lb chicken breast fillets, cut into bite-size pieces
  • 2 None garlic cloves, finely chopped
  • 2/3 cup green onions, trimmed and sliced
  • 1 can (14.5 oz) can sweet corn, drained
  • 1 2/3 cup vegetable stock
  • 4 medium tomatoes, deseeded and chopped

Method

  • Cook the rice according to the package instructions.
  • Meanwhile, heat the oil in a large frying pan, add the chicken and stir-fry for 5 mins, until the chicken is cooked through. Add the garlic and green onions to the pan and saute briefly.
  • Place the sweet corn in a saucepan and pour over the the broth. Bring to a boil, then reduce the heat and simmer for 3 mins. Remove from heat and add to the chicken mixture with the tomatoes. Serve with the rice.