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Categories:Viewed: 18 - Published at: 4 years ago
Ingredients
- 1/2 cups Chia Seeds
- 2 cups Almond Milk (unsweetened)
- 7 Dates, Pitted, Divided
- 1 Persimmon
- 1 Tablespoon Coconut Milk (canned)
- 1 Small Orange, Juiced
- 1/4 cups Fresh Berries
- Hemp Seeds (optional)
Method
- Prepare your chia pudding by blending together chia seeds, almond milk, and 4 dates.
- Set aside.
- In your blender or food processor, add persimmon and coconut milk.
- Squeeze in juice from orange.
- Blend until smooth.
- In a small Mason jar or cup, layer chia pudding, persimmon cream and remaining dates.
- Add another layer of chia pudding and persimmon cream and top with fresh berries and hemp seeds (optional).
- You can repeat with any extras for another parfait.
