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Categories:Viewed: 106 - Published at: 7 years ago
Ingredients
- 10 carrots large
- 3 tomatoes large
- 1 green pepper large, optional
- salt
- 1 ginger large
- bay leaf
- mint
- 1 cup water
Method
- Wash the tomatoes,carrots,green-pepper,ginger,peel and cut the into even pieces,wash the bay leaf,mint,place the ingredients into the blender.Add 4 tablespoons of water and blend,stop to check the consistency,keep on adding water and blend til the paste is fine.
- Place a pot over medium heat pour the blended mixture add salt and bring to boil.
- Serve while hot as a starter with bread,or as a soup with the main dish(white coconut rice/lemon rice/chapati/roti/plantains/yam/cassava/matoke/mashed potatoes/
