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Categories:Viewed: 117 - Published at: 5 years ago
Ingredients
- 2 (6 ounce) fresh fish fillets
- 1 small red capsicum, thinly sliced
- 2 tablespoons olive oil
- 3 spring onions, chopped
- 2 tablespoons cilantro, fresh,chopped
- 1 lime, juice of
- 1/2 fresh chili peppers, minced or 3 -5 dashes Tabasco sauce
- 1 dash salt & freshly ground black pepper
Method
- Preheat the oven to 450 deg F.
- Cut 2 sheets of aluminium foil, 12 x 24 inches.
- Fold each sheet of foil over to make a square of double thickness.
- Brush a little oil on the centre portion of each square.
- rinse the fish and prepare all of the ingredients.
- Place a fish fillet on each square.
- Top with the capsicum, and sprinkle with the oliv oil, spring onions, cilantro, lime juice, chiles, salt and pepper.
- Fold the foil into airtight packets.
- Bake for 20 minutes.
- Open carefully[to avoid a blast of steam], and check that the fish is done.
- Transfer the fish,vegetables and juices to serving plates.
