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portabella mushrooms Mozzarella cheese marinara sauce sunflower oil fresh spinach onion soy pepperoni
Viewed: 24 - Published at: 8 years agoIngredients
- 4 -5 portabella mushrooms (8-10 if small- 3 inch or less)
- 1/2 lb grated mozzarella cheese
- 1 1/2 cups marinara sauce or 1 1/2 cups pizza sauce
- 3 tablespoons sunflower oil or 3 tablespoons butter
- 1/2 cup fresh spinach, and
- grilled onion (or 1/2 cup pizza toppings any you like)
- 1/4 cup soy pepperoni (any cooked meats work well for a non vegetarian version)
Method
- Remove the stems by twisting gently till they pop free.
- Gently rinse and PAT dry your portabellas.
- Place a small amount of butter or sunflower oil (wonderful Healthy cooking oil)in a large skillet and preheat.
- Grille until tender and meat like in texture (about 6 minutes each side depending on heat and pan).
- With the ribs (black ridged cup like side) up add sauce and use a spoon to push to the edges.
- Add mozzarella cheese to cover to the edge.
- Add toppings of your choice.
- Cover pan with lid or foil for 1 minute or until till cheese melts.
- Serve and enjoy!
- These reheat wonderfully!
- These make great microwave lunch-.
- Cook as directed, add cheese and toppings, but dont melt cheese.
- Remove and place directly into storage container and refrigerate or freeze.
- Take to work and place in fridge or leave out to defrost (be careful in hot climates).
- At lunch time just throw in the microwave and heat for 1-2 minutes (depending on your microwave).
