Ingredients

  • 4 filets white fish, hake, cod etc.
  • 6 bread slices if you don't have dry bread
  • 1 can bread slices toast, or use already made dried breadcrumbs
  • 4 shallots
  • 1 garlic glove
  • 1 lemon
  • 2 tablespoons parsley
  • 2 tablespoons olive oil
  • 1/2 cup white wine
  • 2/3 ounce butter
  • salt
  • pepper

Method

  • Peel and chop shallots and garlic. Melt butter in a frying pan over medium heat. Add shallots and garlic.
  • After 5 mn, add wine and let boil smoothly until liquid evaporates.
  • Preheat oven to 350°F (180°C/ Th 6).
  • Squeeze lemon. Mix bread, lemon juice, shallots, garlic, parsley, salt and pepper in a food mixer until getting a paste. (Add a little olive oil if it stays too dry)
  • Pour 1 tablespoon of olive oil in a baking pan. Add fish filets and cover with paste. Add the olive oil you have left.
  • Bake in oven for 15 to 20 mn or until fish is done.
  • Serve with rice, potatoes or vegetables.