You may also like
Categories:Viewed: 54 - Published at: 6 years ago
Ingredients
- 1/2 cups Rolled Oats
- 1 teaspoon Chia Seeds
- 1 teaspoon Ground Flaxseeds
- 1/4 teaspoons Ground Cinnamon
- 1 pinch Sea Salt
- 1/2 cups Milk
- 1/2 cups Plain Or Vanilla Greek Yogurt
- Blueberries, Sliced Almonds, Brown Sugar, Etc., To Serve
Method
- In a small Mason jar, or jar of choice, combine oats, chia seeds, ground flaxseeds, cinnamon, and sea salt. Add milk and Greek yogurt. Stir everything together and place the lid on the jar and give the mixture a good shake to combine the ingredients. Place the lid back on the jar and refrigerate overnight.
- In the morning, you can serve oats either right from the jar or in a bowl. Simply serve with a sprinkle of sliced almonds, fresh blueberries, and some brown sugar, if desired (it is actually sweet enough if you use vanilla yogurt though!).
