Ingredients

  • 3 bananas, mashed
  • 1/2 cup apple butter
  • 1 teaspoon vanilla
  • 1/4 cup brown sugar
  • 3/4 cup buttermilk
  • 2 tablespoons vegetable oil
  • 1 cup flour
  • 1/2 cup whole wheat flour
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 1/4 cup oat bran
  • 1/4 teaspoon nutmeg
  • 1 cup blueberries, frozen

Method

  • Preheat oven to 350 degrees F.
  • Prepare a medium muffin tin by lining with muffin paper or brushing/spraying with oil.
  • Sift flours, baking soda and salt in a bowl. Add oat bran, and nutmeg, Stir well to combine. Set aside.
  • Puree bananas add apple butter, vanilla, brown sugar, buttermilk and vegetable oil. Stir to combine.
  • Pour the wet ingredients into the flour mixture. Stir with a wooden spoon until just combined. Do not over mix or the muffins will be tough. Fold in the blueberries.
  • Spoon batter evenly into prepared muffin tins. Bake until golden, about 30 minutes.