Ingredients

  • 2 bananas, mashed
  • 1 egg
  • 1/4 cup oil
  • 1/3 cup low-fat milk
  • 1/2 teaspoon vanilla
  • 3/4 cup sugar
  • 2 medium apples, chopped into small pieces
  • 1/2 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 1 3/4 cups oats
  • 3 teaspoons baking powder
  • 1 pinch cinnamon
  • 1/4 cup raisins or 1/4 cup dried cranberries
  • 1/4 cup walnuts (optional)

Method

  • Preheat oven to 350F degrees. Grease a 1/3-cup muffin pan or line with paper cups .
  • In a bowl combine bananas, milk, oil, sugar, vanilla and egg. In another bowl whisk together dry ingredients - flours, oats, cinnamon and baking powder. Add dry mixture to wet mixture, mix well. Dust apples, raisins, and walnuts (if using) lightly to cover with flour, then fold inches.
  • Spoon the mixture evenly into muffin cups. Bake for 20-25 minutes or until tester comes out clean.
  • Make sure you remove muffins immediately after they are done. Let them cool on a wire rack.