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Categories:
bread crumbs cumin salt ground red pepper black pepper flounder lemon buttery fresh cilantro paprika
Viewed: 33 - Published at: 4 years agoIngredients
- 13 cups Panko Bread Crumbs
- 1/2 teaspoons Cumin
- 1/4 teaspoons Salt
- 1/4 teaspoons Ground Red Pepper
- 18 teaspoons Black Pepper
- 1 pound Flounder (2 Fillets)
- 1/2 whole Lemon
- 2 Tablespoons Earth Balance Buttery Spread (or Butter)
- 2 Tablespoons Fresh Cilantro, Chopped
- 1/4 teaspoons Paprika
Method
- Preheat oven to 425 degrees F. Combine panko, cumin, salt, and red and black pepper.
- Sprinkle both sides of flounder fillets with the mixture and place in a baking dish.
- Squeeze lemon juice over fish and mist with cooking spray.
- Bake for 20-25 minutes, until fish is flaky.
- While baking, combine Earth Balance, cilantro, and paprika.
- Serve fish with a little cilantro butter on top.
