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Categories:Viewed: 3 - Published at: 9 years ago
Ingredients
- 1/2 cup roasted bell pepper, seeded and peeled
- 4 slices canadian bacon
- 4 eggs
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/3 cup shredded part skim mozzarella cheese
- parsley or chives for garnish (optional)
Method
- Preheat oven to 350°. Spray vegetable spray into 4 regular sized muffin tins. Place a slice of canadian bacon in each of the prepared tins and press it into the muffin form.
- Chop the bell pepper into 1/2" dice and divide evenly among the muffin tins.
- Whisk the eggs in a small bowl and season with the salt and pepper. Divide the eggs among the muffin tins. Sprinkle each of the egg cups with cheese and bake for 12-15 minutes until the center is just set. Turn up the oven to broil and continue to cook for 1-2 minutes to brown the top lightly. Remove from the oven and let rest for 1-2 minutes. Use a sharp knife to loosen the edges of the egg cups and transfer to a platter or plate. Sprinkle with parsley or chives and serve.
