Ingredients

  • 2 boneless chicken breasts
  • 1 cup rice (your choice)
  • 2 cups chopped bok choy
  • 2 green onions, chopped into 1/4 inch pieces
  • 12 about dried shiitake mushrooms
  • 12 teaspoon crushed red pepper flakes
  • 6 garlic cloves, pressed (or minced)
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon brown sugar
  • 4 tablespoons soy sauce
  • 3 tablespoons rice vinegar
  • 12 teaspoon sesame oil

Method

  • Cook rice according to package instructions.
  • Preheat oven to 450 degrees F.
  • Rehydrate shitake mushrooms, drain and chop off the stems.
  • Chop bok choy and green onion into small pieces.
  • Prepare sauce by combining all ingredients.
  • Spray 2 large pieces of aluminum foil with cooking spray or brush lightly with oil.
  • Spread 1/2 of the rice on each of the foil pieces.
  • Layer green onions, bok choy and mushrooms on top.
  • Top with chicken and pour 1/2 the sauce over each packet.
  • Close foil pouch by drawing sides straight up, roll down tops and fold ends inches.
  • Bake for 30 minutes.