Ingredients

  • 1-1/4 cups wheat bran flake cereal
  • 1/2 cup fat-free milk
  • 1 cup flour
  • 1-1/2 tsp. CALUMET Baking Powder
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. salt
  • 1/3 cup reduced calorie soft vegetable oil spread
  • 1/4 cup sugar
  • 1 egg
  • 1/2 cup chopped apple Safeway 1 lb For $0.99 thru 02/09

Method

  • Mix cereal and milk in small bowl; let stand 5 minutes or until softened.
  • Mix flour, baking powder, cinnamon and salt in large bowl.
  • Beat spread and sugar until light and fluffy.
  • Blend in cereal mixture and egg.
  • Add to flour mixture, mixing just until moistened.
  • Stir in apple.
  • Spoon batter into greased muffin pan, filling each cup 2/3 full.
  • Bake at 400F for 25 to 30 minutes or until golden brown.