Almond Dream Morsels: A Nutty Delight in Every Bite
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Ingredients
-
200 grams Almond flour
(Use finely ground almond flour for best texture.)
-
100 ml Maple syrup
(Can substitute with agave syrup if preferred.)
-
50 grams Coconut oil
(Melted for easier mixing.)
-
1 tsp Vanilla extract
(For added flavor.)
-
50 grams Chopped dark chocolate
(Use at least 70% cocoa for richness.)
-
1 pinch Sea salt
(Enhances flavor.)
-
50 grams Chopped almonds
(For added crunch and texture.)
(Use finely ground almond flour for best texture.)
(Can substitute with agave syrup if preferred.)
(Melted for easier mixing.)
(For added flavor.)
(Use at least 70% cocoa for richness.)
(Enhances flavor.)
(For added crunch and texture.)
Nutrition
- Servings: 12
- Serving Size: 1 morsel (30g)
- Calories: 150 kcal
- Carbohydrates: 10 g
- Protein: 3 g
- Fat: 12 g
- Fiber: 2 g
- Sugar: 5 g
- Sodium: 50 mg
- Cholesterol: 0 mg
- Calcium: 30 mg
- Iron: 1 mg
Instructions
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1 - Preheat Oven:
Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.
-
2 - Mix Dry Ingredients:
In a bowl, combine almond flour and sea salt. Mix well.
-
3 - Combine Wet Ingredients:
In another bowl, whisk together melted coconut oil, maple syrup, and vanilla extract until well combined.
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4 - Combine Mixtures:
Pour the wet mixture into the dry mixture and stir until a dough forms. If using, fold in chopped dark chocolate and chopped almonds.
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5 - Shape Morsels:
Scoop tablespoon-sized portions of the dough onto the prepared baking tray, spacing them apart.
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6 - Bake:
Bake in the preheated oven for about 10 minutes or until lightly golden.
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7 - Cool and Serve:
Remove from the oven and allow to cool on a wire rack before serving.
Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.
In a bowl, combine almond flour and sea salt. Mix well.
In another bowl, whisk together melted coconut oil, maple syrup, and vanilla extract until well combined.
Pour the wet mixture into the dry mixture and stir until a dough forms. If using, fold in chopped dark chocolate and chopped almonds.
Scoop tablespoon-sized portions of the dough onto the prepared baking tray, spacing them apart.
Bake in the preheated oven for about 10 minutes or until lightly golden.
Remove from the oven and allow to cool on a wire rack before serving.
More About: Almond Dream Morsels: A Nutty Delight in Every Bite
Almond Dream Morsels
Almond Dream Morsels are a delightful treat that combines the rich flavors of almonds and coconut oil, creating a chewy and nutty snack that satisfies sweet cravings without the guilt. The use of almond flour provides a gluten-free option, making these morsels accessible to those with dietary restrictions. The addition of maple syrup sweetens the mix naturally, and the melted coconut oil keeps them moist and flavorful.
Historically, almonds have been celebrated in various cultures for their health benefits and versatility. In the Middle East, almonds are often used in sweets and desserts, while in European cuisines, they are incorporated into pastries and confectionaries. These morsels embrace the fusion of these culinary traditions, making them a contemporary treat with rich historical roots.
Culturally, almonds symbolize hope and prosperity in many regions. Incorporating them into your diet not only enhances flavor but also adds nutritional value, offering healthy fats and protein. These morsels are perfect for snacking or as a sweet ending to a meal. Whether enjoyed with a cup of tea or as a post-workout treat, Almond Dream Morsels are designed to indulge your taste buds while keeping health in mind.
Feel free to customize these morsels by adding dried fruits, seeds, or spices like cinnamon for a unique twist. The simplicity of the recipe allows for endless variations, making it a staple for anyone looking to create quick, delicious, and healthy treats at home.
