Deliciously Chewy Almond Coconut Squares
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Ingredients
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200 grams Almond flour
(Can be substituted with ground almonds.)
-
100 grams Desiccated coconut
(Use unsweetened for a healthier option.)
-
120 ml Maple syrup
(Can be replaced with honey if preferred.)
-
50 grams Coconut oil
(Melt before using.)
-
1 teaspoon Vanilla extract
(Pure vanilla extract is recommended.)
-
1 pinch Salt
(Enhances the flavors.)
(Can be substituted with ground almonds.)
(Use unsweetened for a healthier option.)
(Can be replaced with honey if preferred.)
(Melt before using.)
(Pure vanilla extract is recommended.)
(Enhances the flavors.)
Nutrition
- Servings: 12
- Serving Size: 1 square (30g)
- Calories: 180 kcal
- Carbohydrates: 15 g
- Protein: 4 g
- Fat: 12 g
- Fiber: 3 g
- Sugar: 5 g
- Sodium: 10 mg
- Cholesterol: 0 mg
- Calcium: 50 mg
- Iron: 1 mg
Instructions
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1 - Preheat Oven:
Preheat your oven to 180°C (350°F) and line a square baking dish with parchment paper.
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2 - Mix Dry Ingredients:
In a mixing bowl, combine almond flour, desiccated coconut, and salt. Stir well to blend.
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3 - Combine Wet Ingredients:
In another bowl, whisk together melted coconut oil, maple syrup, and vanilla extract.
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4 - Combine Mixtures:
Pour the wet ingredients into the dry ingredients and mix until well combined.
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5 - Bake:
Spread the mixture evenly into the prepared baking dish and bake for 25 minutes, or until golden brown.
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6 - Cool and Cut:
Allow the squares to cool completely in the baking dish before cutting into squares.
Preheat your oven to 180°C (350°F) and line a square baking dish with parchment paper.
In a mixing bowl, combine almond flour, desiccated coconut, and salt. Stir well to blend.
In another bowl, whisk together melted coconut oil, maple syrup, and vanilla extract.
Pour the wet ingredients into the dry ingredients and mix until well combined.
Spread the mixture evenly into the prepared baking dish and bake for 25 minutes, or until golden brown.
Allow the squares to cool completely in the baking dish before cutting into squares.
More About: Deliciously Chewy Almond Coconut Squares
Almond Coconut Squares
Almond Coconut Squares are a delightful treat that combines the rich flavors of almond and coconut into a chewy and satisfying snack. These squares are not only easy to make but also cater to those looking for gluten-free options. Originating from the United Kingdom, this recipe has gained popularity globally due to its simple yet flavorful ingredients.
The use of almond flour provides a nutty base, while desiccated coconut adds a tropical flair. Maple syrup serves as a natural sweetener, making these squares a healthier alternative to traditional desserts.
These squares can be enjoyed as a mid-afternoon snack, a post-workout treat, or even as a dessert. They are perfect for sharing with friends and family or enjoying alone with a cup of tea. Additionally, the recipe is versatile; feel free to add in chocolate chips, dried fruits, or nuts to personalize it to your liking.
As with many traditional recipes, Almond Coconut Squares can be traced back to the need for simple, wholesome snacks that provide energy and satisfaction without excessive ingredients. Their cultural significance lies in their ability to bring people together over delicious food.
In conclusion, these squares are a testament to how simple ingredients can create something extraordinary. Whether you are a novice in the kitchen or a seasoned chef, this recipe is sure to impress and satisfy your cravings.
