Almond Coconut Magic: A Blissful Treat!
(0 Reviews)
Ingredients
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200 grams Almond flour
(Can be substituted with coconut flour.)
-
100 grams Shredded coconut
(Use unsweetened for a healthier option.)
-
75 ml Maple syrup
(Can replace with honey if not vegan.)
-
50 grams Almond butter
(Use natural almond butter without added sugar.)
-
2 tbsp Chia seeds
(Optional for added nutrition.)
-
50 grams Dark chocolate chips
(Use dairy-free for a vegan version.)
-
1 tsp Vanilla extract
(For enhanced flavor.)
-
1 pinch Salt
(Enhances sweetness.)
(Can be substituted with coconut flour.)
(Use unsweetened for a healthier option.)
(Can replace with honey if not vegan.)
(Use natural almond butter without added sugar.)
(Optional for added nutrition.)
(Use dairy-free for a vegan version.)
(For enhanced flavor.)
(Enhances sweetness.)
Nutrition
- Servings: 12
- Serving Size: 1 square (30g)
- Calories: 180 kcal
- Carbohydrates: 12 g
- Protein: 4 g
- Fat: 14 g
- Fiber: 3 g
- Sugar: 5 g
- Sodium: 20 mg
- Cholesterol: 0 mg
- Calcium: 30 mg
- Iron: 1.5 mg
Instructions
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1 - Mix Dry Ingredients:
In a large bowl, combine almond flour, shredded coconut, and salt.
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2 - Combine Wet Ingredients:
In a separate bowl, mix maple syrup, almond butter, and vanilla extract until well combined.
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3 - Combine Mixtures:
Add the wet mixture to the dry ingredients and stir until fully combined. Fold in chia seeds and chocolate chips if using.
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4 - Shape the Mixture:
Press the mixture firmly into a lined baking dish, ensuring it is evenly spread.
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5 - Chill:
Refrigerate for at least 15 minutes to firm up before cutting into squares.
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6 - Serve:
Cut into squares and enjoy your Almond Coconut Magic!
In a large bowl, combine almond flour, shredded coconut, and salt.
In a separate bowl, mix maple syrup, almond butter, and vanilla extract until well combined.
Add the wet mixture to the dry ingredients and stir until fully combined. Fold in chia seeds and chocolate chips if using.
Press the mixture firmly into a lined baking dish, ensuring it is evenly spread.
Refrigerate for at least 15 minutes to firm up before cutting into squares.
Cut into squares and enjoy your Almond Coconut Magic!
More About: Almond Coconut Magic: A Blissful Treat!
Almond Coconut Magic: A Blissful Treat!
Almond Coconut Magic is a delicious, no-bake snack that perfectly blends the nutty flavors of almond flour with the tropical essence of shredded coconut. This dish is not only simple to prepare but also healthy, making it a great option for those looking for a nutritious treat. Originating from the fusion of British taste with global ingredients, this recipe can be enjoyed by everyone, including those on a gluten-free or vegan diet. The addition of maple syrup provides a natural sweetness, while almond butter adds creaminess and depth of flavor.
The cultural significance of almond and coconut in cooking cannot be overstated; both ingredients are staples in various cuisines around the world. They are known for their health benefits, including heart health, and are often used in desserts and snacks.
This dish is perfect for any occasion, whether it's a quick snack during the day or a delightful dessert after a meal. It's easy to prepare, requiring minimal cooking skills, making it ideal for beginners in the kitchen.
Almond Coconut Magic is also highly customizable; feel free to add in your favorite nuts, seeds, or dried fruits to create your personalized version. The recipe can be made ahead of time and stored in the refrigerator for a quick snack on-the-go.
In summary, this recipe encapsulates the magic of combining simple ingredients to create something satisfying and wholesome. Give it a try, and you might just find your new favorite treat!
