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Categories:Viewed: 30 - Published at: 8 years ago
Ingredients
- 2 lbs lean ground beef
- 1 cup Bulgar wheat
- 1 cup onion, chopped
- 1 1/2 teaspoons salt
- 1/2 teaspoon cinnamon
- plain yogurt (optional)
Method
- Soak bulgur wheat in a bowl in hot tap water. Let sit 10 minutes or so, and then drain.
- Meanwhile, in a large bowl, add ground beef, onion, salt and cinnamon. Add the bulgur after draining. Use your hands to combine the ingredients thoroughly.
- Lightly grease a baking sheet with oil.
- Take 1/3 cup portions of meat and press into small hamburger type patties. Place on sheet. Bake for about 20 minutes, until cooked through.
- Serve with plenty of plain yogurt!
