상큼한 오이 쿨러로 활력을 되찾으세요

상큼한 오이 쿨러로 활력을 되찾으세요

(Revitalize with a Refreshing Cucumber Cooler)

(0 리뷰)
인분
4
1인분 크기
1컵 (250ml)
준비 시간
10 분
총 소요 시간
10 분
상큼한 오이 쿨러로 활력을 되찾으세요
카테고리
국가
요리들
난이도
투표
0
페이지 조회수
19
업데이트
4월 05, 2025

재료

  • 1 large 오이
    (Use organic cucumbers for the best flavor)
  • 1/2 cup 신선한 민트 잎
    (More for garnish if desired)
  • 1/4 cup 레몬 주스
    (Freshly squeezed for best results)
  • 2 tbsp
    (Can substitute with agave syrup for a vegan option)
  • 4 cups 탄산수
    (Use flavored sparkling water for a twist)
  • 얼음 조각, as needed

영양 정보

  • 인분: 4
  • 1인분 크기: 1컵 (250ml)
  • Calories: 50 kcal
  • Carbohydrates: 13 g
  • Protein: 1 g
  • Fat: 0 g
  • Fiber: 1 g
  • Sugar: 10 g
  • Sodium: 5 mg
  • Cholesterol: 0 mg
  • Calcium: 30 mg
  • Iron: 0.5 mg

조리법

  • 1 - Prepare Cucumber:
    Peel and slice the cucumber into thin rounds. Set aside a few slices for garnish.
  • 2 - Blend Ingredients:
    In a blender, combine cucumber slices, mint leaves, lemon juice, and honey. Blend until smooth.
  • 3 - Strain Mixture:
    Strain the blended mixture through a fine mesh sieve into a pitcher to remove pulp.
  • 4 - Combine with Sparkling Water:
    Pour the strained cucumber mixture into the pitcher and add sparkling water. Stir gently.
  • 5 - Serve:
    Serve in glasses over ice cubes and garnish with reserved cucumber slices and mint leaves.

상큼한 오이 쿨러로 활력을 되찾으세요 :에 대한 자세한 정보

A refreshing English drink that combines cucumber and mint for a cool, hydrating experience.

Cucumber Cooler

The Cucumber Cooler is a delightful drink that embodies the essence of refreshment, perfect for warm weather gatherings or a relaxing afternoon. This drink is not only easy to prepare but also showcases the light, crisp flavor of cucumber, complemented by the invigorating notes of fresh mint.

History and Cultural Significance

The Cucumber Cooler draws inspiration from classic English beverages that prioritize freshness and seasonal ingredients. Cucumber has long been celebrated in British cuisine, often found in salads and sandwiches, but it truly shines in this refreshing drink. Mint, a staple herb in many cultures, contributes its cooling effect, making it a popular choice in summer beverages.

Unique Aspects

What sets the Cucumber Cooler apart is its versatility. You can customize it based on your preferences, adding more mint for a stronger flavor or adjusting the sweetness with honey or agave syrup. Additionally, using flavored sparkling water adds a fun twist, allowing for endless variations.

Tips and Notes

  • For an adult version, consider adding a splash of gin or vodka for a refreshing cocktail.
  • This drink can be prepared ahead of time; just mix the cucumber and mint base and add sparkling water right before serving to maintain the fizz.

Enjoy this cool, hydrating drink on a sunny day, and let its refreshing properties brighten your mood!

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