Ingredients 750 g sweet potatoes (1 1/2lb, peeled and chopped)4 tablespoons sunflower oil2 teaspoons panch phoron2 -4 garlic cloves (sliced)1 onion (large sliced)1 tablespoon coriander leaves (finely chopped)Me...Learn More

Ingredients 4 large green mangoes1 tablespoon mustard oil2 dried red chilies14 teaspoon bengali five-spice mix (known as "panch phoron" and consisting of Cumin,Fennel,Nigella,Fenugreek,and Mustard seeds)2 cups ...Learn More

Ingredients 2 pounds boneless lamb cubesJuice of 2 limes2-inch piece fresh ginger, peeled2 cloves garlic2 small red onions1 teaspoon salt1/4 small green papaya, peeled (about 3 to 4 inches long)2 green chilies1...Learn More

Ingredients 2 pounds Tart Green Apples (I Used Granny Smith)2 Dry Red Chili Peppers1 teaspoon Coriander1 teaspoon Cumin1/4 cups Sugar1/2 cups Vinegar2 Tablespoons Mustard Oil1 teaspoon Panch Phoron (see Note)1 ...Learn More

Ingredients 2 1/2 lb water spinach (2 large bunches)*2 tablespoons vegetable oil1/2 teaspoon panch phoron (Bengali spice mix)*4 (3-inch) dried hot red chiles4 large garlic cloves, minced1 teaspoon salt, or to t...Learn More

Ingredients 1 1/2 cups masoor dal or 1 1/2 cups red lentils4 cups water1 teaspoon turmeric1 teaspoon salt (or to taste)1/8 teaspoon canola oil or 1/8 teaspoon canola oil cooking spray1 tablespoon panch phoron1 ...Learn More