You may also like
Categories:
fresh ginger garlic red onions salt green papaya green chilies green bell pepper mustard oil nigella seeds phoron
Viewed: 53 - Published at: 3 years agoIngredients
- 2 pounds boneless lamb cubes
- Juice of 2 limes
- 2-inch piece fresh ginger, peeled
- 2 cloves garlic
- 2 small red onions
- 1 teaspoon salt
- 1/4 small green papaya, peeled (about 3 to 4 inches long)
- 2 green chilies
- 1 green bell pepper
- 4 tablespoons mustard oil
- 1/2 teaspoon nigella seeds
- 1/2 teaspoon panch phoron
Method
- Place the lamb cubes in a mixing bowl.
- Squeeze the lime juice into a blender.
- Add the ginger, garlic, 1 red onion, salt, green papaya, and green chilies and blend until smooth.
- Pour over the lamb and toss to coat.
- Marinate the lamb for at least 4 hours in the refrigerator.
- Cut the remaining onion into eighths and then separate the layers.
- Cut the bell pepper into pieces that match the size of the onion pieces.
- Thread the lamb and the onions and peppers, alternating pieces on the skewers.
- Heat the grill.
- Brush the kababs generously with the mustard oil and place on the grill.
- Cook for about 10 minutes on each side.
- Brush with mustard oil again and sprinkle with the nigella seeds and panch phoron and cook for another 5 to 7 minutes on each side.
- Serve hot!
- Panch Phoron: Bengali Five Spice Blend
- Every existenceno matter how simpleis in some way tinged with the myriad flavors of life.
- This is often a composition of sweet, sour, bitter, savory, and the astringent, much like the five-spice blend we Bengalis call panch phoron.
- The Bengali Five Spice Blend is a blend of five whole spices in equal proportions; cumin seeds, mustard seeds, nigella seeds, fenugreek seeds, and fennel seeds.
- The fenugreek is a substitution for the spice called radhuni (a form of celery seed relatively uncommon outside of India).
- The actual panch phoron, however, is available in most Indian stores, often transliterated as panch puran.
- It is almost impossible to prepare a Bengali meal without using the panch phoron blend, and the individual spices are also important and form the basis of the Bengali pantry.
- The Bengali kitchen is typified by the scent of the mustard oil heating, followed by the crackling sound of the essential five-spice mixture.
- The crackling is almost immediately followed by the fragrance of cumin, nigella, and fennel merging into a union of scents.
- The popping of whole seeds in oil to add flavor to a dish is a hallmark of Indian cooking.
- This process adds a nutty taste to the seeds and mellows and matures their flavor.