Category: natural bran
Learn natural bran - Recipes
  1. Honey-Pineapple Bread - shortening

    Ingredients 2 tablespoons shortening1 cup honey1 egg2 1/4 cups flour, sifted3 teaspoons baking powder1/2 teaspoon salt3/4 cup nuts, chopped1 cup natural bran1 cup pineapple juiceMethodBlend shortening and honey...Learn More
    shorteninghoneyegg
  2. No Rest Yoghurt Bread - golden syrup

    Ingredients 500 ml pot-set yoghurt (low or no fat is ok)3 tablespoons golden syrup or 3 tablespoons honey1 teaspoon salt1 teaspoon bicarbonate of soda1 cup plain flour (white or wholemeal)1 cup natural bran (Wh...Learn More
    golden syrupsaltbicarbonate of soda
  3. Banana Bran Muffins Recipe - flour

    Ingredients 1 2/3 c. all purpose flour1 tsp baking pwdr1 tsp baking soda1/2 c. butter softened2/3 c. natural bran1/2 c. minced nuts1 x egg2/3 c. pureed banana1/2 c. plain lowfat yoghurt1/2 c. packed brown sugar...Learn More
    flourbaking pwdrbaking soda
  4. Low Fat Bran Muffins - whole wheat flour

    Ingredients 2 cups whole wheat flour3 cups white flour5 teaspoons baking soda1 tablespoon salt (or less)1 1/2 cups brown sugar3 cups natural bran3 cups all-bran cereal2 cups raisins2 eggs2 egg whites1 cup apple...Learn More
    whole wheat flourwhite flourbaking soda
  5. Bread Machine, Multigrain Bread - water

    Ingredients 1 cup water2 tablespoons butter, melted (I use 100% vegan soy butter but any butter will do)2 tablespoons honey1 egg1 teaspoon salt2 cups flour1/4 cup natural bran1/2 cup rolled oats1/4 cup cornmeal...Learn More
    waterbutterhoney
  6. Breakfast Muffins Bonanza - brown sugar

    Ingredients 1 cup packed brown sugar1/2 cup canola oil or 1/2 cup vegetable oil1 cup buttermilk or 1 cup sour milk1 egg2 tablespoons molasses1 1/2 cups natural bran2/3 cup all-purpose flour1/2 cup wheat germ1/4...Learn More
    brown sugarcanola oilbuttermilk
  7. Healthy Oatmeal Yogurt Bran Muffins - oats

    Ingredients 2 cups Robin Hood oats or 2 cups Old mill oats1/2 cup natural bran1/3 cup granulated sugar3 teaspoons baking powder2 cups Robin Hood all-purpose flour1 cup craisins (dried cranberries)2 teaspoons ba...Learn More
    oatsnatural brangranulated sugar
  8. Blender Breakfast - peaches

    Ingredients 1 1 peaches or 1/2 cup low-fat yogurtnectarine, peeled, cut up1 1 teaspoon sugar or 1 teaspoon maple syrup1/2 cup milk or 1/2 cup low-fat yogurt1 tablespoon natural branMethodCombine banana, milk, h...Learn More
    peachesnectarinesugar
  9. Fat Free Egg Free Banana Bread - yogurt

    Ingredients 500 ml banana puree or 4 large bananas125 ml plain yogurt250 ml sugar1/2 cup natural bran (i prefer oat)2 cups all-purpose flour (sifted)1 teaspoon baking powder1/4 cup pecans (optional) or 1/4 cup ...Learn More
    yogurtsugarnatural bran
  10. Dog biscuits - natural bran

    Ingredients 2 cups natural bran2 cups oatmeal2 cups liver (or whatever)14 cup cooking oilMethodCover meat with water and boil gently five minutes (keep the water).Grind meat.Mix, adding water a little at a time...Learn More
    natural branoatmealcooking oil
  11. Muesli Bran Muffins - flour

    Ingredients 2 cups all-purpose flour1 1/2 cups raisins1 cup muesli1 cup natural bran1 cup brown sugar, packed2 teaspoons baking soda1/2 teaspoon salt1 cup plain yogurt1 cup milk2/3 cup vegetable oil1/4 cup mola...Learn More
    flourraisinsmuesli
  12. Best Banana Bran Muffins - bananas

    Ingredients 2 large ripe bananas (or 3 med. size)1/2 cup vegetable oil1 cup brown sugar (or 1/2 c. of 'Splenda' brown sugar)1 1/4 cups plain yogurt1 teaspoon baking soda2 eggs1 cup flour2 cups natural bran, pow...Learn More
    bananasvegetable oilbrown sugar