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Categories:Viewed: 17 - Published at: a year ago
Ingredients
- 1 2/3 c. all purpose flour
- 1 tsp baking pwdr
- 1 tsp baking soda
- 1/2 c. butter softened
- 2/3 c. natural bran
- 1/2 c. minced nuts
- 1 x egg
- 2/3 c. pureed banana
- 1/2 c. plain lowfat yoghurt
- 1/2 c. packed brown sugar
- 1 Tbsp. molasses
Method
- In a large bowl mix together flour, baking pwdr and baking soda.
- Cut in butter till mix is crumbly.
- Stir in bran and nuts.
- In small bowl, combine egg, banana, lowfat yoghurt, sugar, and molasses.
- Add in all at once to flour mix; stir just till combined.
- Divide batter proportionately among 12 medium greased muffin c.. Bake in preheated 375F oven 20 to 25 min.
- Serve hot with strawberry butter.
- Makes 1 dozen.
- Strawberry Butter: Creamtogether 1/2 c. softened butter and 1/2 c. strawberry jam.
- Makes about 1cup.
- NOTES : average
