Ingredients

  • 1 cup low fat cottage cheese
  • 4 eggs
  • 3 tablespoons applesauce
  • 1/2 cup soymilk
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1 cup whole wheat flour
  • 1/2 teaspoon baking soda
  • 2 tablespoons sugar
  • 1 pinch salt

Method

  • Blend the cottage cheese, eggs, applesauce, soy milk, and vanilla extract in a blender until thoroughly mixed.
  • Add the dry ingredients and pulse on and off until just blended.
  • Heat pan on medium. Coat with butter or oil spray. Pour by 1/8 cupfuls (nice small size for toddlers and kids, otherwise use 1/4 cup). Flip when nicely browned.
  • Serve with a sprinkle of powdered sugar, maple syrup, or jam.