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Categories:
oil nutmeg chili powder clove garlic water chunky peanut butter beef cubes onions tomato paste red pepper oil
Viewed: 110 - Published at: 7 years agoIngredients
- 3 Tbsp. oil
- 1/2 tsp. nutmeg
- 1 Tbsp. chili powder
- 1 clove garlic, minced
- 6 c. water
- 1/2 c. chunky peanut butter
- 2 lb. beef cubes (1-inch or smaller), rolled in flour
- 4 medium onions, sliced
- 3/4 c. tomato paste
- red pepper (if desired)
- 2 Tbsp. oil
Method
- In large heavy kettle, heat oil; add meat.
- When meat is browned, add onion, garlic, nutmeg, chili powder, sliced onion, tomato paste, water and red pepper.
- Simmer until meat is tender. A half hour before serving, heat peanut butter and oil in small saucepan.
- Stir over medium heat 5 minutes.
- Add beef stew and simmer over low heat 20 minutes.
- Serve over rice.
