Ingredients

  • 1 (19 oz.) can vegetarian franks
  • 3/4 c. barbecue sauce
  • 1 (19 oz.) can kidney beans, drained
  • 1/2 c. onion, diced
  • 1 (16 oz.) can tomato puree
  • 1 tsp. cayenne
  • 1/2 c. flour
  • 2 Tbsp. olive oil
  • 1 c. Parmesan cheese
  • 1 tsp. soy sauce

Method

  • Slice each frank into 3 parts.
  • Fry in frying pan with oil, barbecue sauce and soy sauce for about 10 minutes, or until lightly crispy.
  • Add beans, onion, puree, cayenne and flour.
  • Stir and simmer on low.
  • Pour onto serving dish and sprinkle cheese over top.
  • May be served with corn chips or corn bread.