Categories:Viewed: 39 - Published at: 8 years ago

Ingredients

  • 1 cup Water
  • 1 cup Flour
  • 2 teaspoons Garlic Powder
  • 1 head Cauliflower
  • 1 cup Buffalo Or Hot Sauce
  • 1 Tablespoon Oil

Method

  • Preheat the oven to 450 degrees F and spray a large nonstick baking sheet or glass casserole dish with cooking spray.
  • Combine the water, flour, and garlic powder in a bowl and stir until well combined.
  • Coat the cauliflower pieces with the flour mixture and place on the baking sheet; make sure to allow the mixture to drip off a bit before placing on the baking sheet so as not to have a lot of excess baked on.
  • Bake for about 20 minutes or until golden.
  • Combine the hot sauce and oil in a small bowl.
  • Pour the hot sauce mixture over the baked cauliflower, then place back in the oven and continue baking for an additional 5 minutes.
  • Serve hot with light blue cheese dressing and celery sticks.